2023 is almost here.
Crazy how fast time flies by
With the end of a year comes reflection.
And with the beginning of a new year comes new goals.
According to research, 95% of New Year's Resolutions are fitness related.
But by the end of March, 90% of people have fallen off track and have yet to give up on their goals.
This is precisely why I put together a brand new FREE training.
There are many reasons why the New Year's resolution failure rate is so high.
And they can all be boiled down into one overarching reason:
*You Don't Make Any Noticeable Progress*
What's the point of putting in the effort if the effort you put in doesn't produce any results?
There's one word that perfectly describes doing the same thing over and over again, even though it doesn't provide any beneficial result.
That word is "insanity."
So inside the training, I'm going to be covering the following:
How to set realistic goals
How to keep yourself accountable
This simple way to track and review your progress
How to plan for success
How to get crystal clear on your plan
How to produce consistent and predictable results so you can trust the process and stick to it to make the results you want continually
-Kirk