At 60 pounds overweight, the last thing I really wanted to hear was, “health is wealth.”
But here’s why.
“Health is wealth” is a phrase used often.
And when you’re not in excellent health, it stings a bit when you hear someone say it.
You know it’s the truth, but at the same time, you hate to hear it because the truth hurts.
But literally, ALL personal development is health-related:
• going to the gym
• prioritizing sleep
• fueling your body properly
• managing your stress
• working on your mindset
All health-related tasks.
Friend, Not only that, but the better you feel, the better you perform.
And the better you act, the more opportunities you have.
What did I leave off the list?