top of page
Search

Low-Carb Comfort Food: Un-Stuffed Cabbage Roll Soup in a Crock Pot


Title: Low-Carb Comfort Food: Un-Stuffed Cabbage Roll Soup in a Crock Pot

Introduction:

Crock Pot Low Carb Un-Stuffed Cabbage Roll Soup is the perfect solution for anyone craving a comforting and hearty meal without the added carbohydrates. This delicious soup is full of flavor, easy to prepare, and can be cooked in a crock pot, making it a convenient option for busy days. Made with wholesome ingredients, this soup is sure to become a favorite in your low-carb recipe collection.

Recipe Yield: 4 Servings

Ingredients:

  • 2 lbs ground beef

  • 1/2 head of cauliflower or 2 cups riced cauliflower

  • 2 garlic cloves

  • 1/2 tsp dried oregano

  • 1 tsp dried parsley

  • 1/2 cup leeks

  • 5 cups low sodium beef broth

  • 16 oz low carb/low sugar marinara sauce

  • 1 tsp pepper

  • 1 tsp salt

  • 2 tbsp extra virgin olive oil

  • 1 large cabbage or 8 cups sliced

  • 1/2 cup chopped leeks

Instructions:

  1. Heat the olive oil and garlic in a pan over medium-high heat.

  2. Add the leeks and cook until softened.

  3. Add the ground beef and cook until browned and no longer pink.

  4. Add the seasonings, including oregano, parsley, pepper, and salt, to the beef and stir in the marinara sauce.

  5. Add the riced cauliflower to the beef mixture and stir until well coated.

  6. Transfer the beef mixture to the crock pot.

  7. Pour the beef broth into the crock pot and add the sliced cabbage.

  8. Stir to combine all ingredients.

  9. Cook the soup on high for 3 hours or on low for 6 hours. If you don't have a crock pot, cook the ground beef in a Dutch oven or heavy soup pot, follow the recipe instructions, and then simmer on low, covered, for about an hour until the cabbage is tender.

Nutritional Information (Per Serving):

  • 1 Leaner Protein

  • 1 Healthy Fat

  • 3 Green Vegetables

  • 2.5 Condiments

Conclusion:

This Crock Pot Low Carb Un-Stuffed Cabbage Roll Soup is the ideal meal for anyone looking for a comforting and satisfying low-carb option. Packed with nutritious ingredients, it's perfect for anyone following a low-carb diet or simply looking to add more healthy and delicious meals to their repertoire. Give it a try and enjoy a bowl of warm and flavorful soup that will leave you feeling full and satisfied.

1 view0 comments

Comments


bottom of page