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The most common form of salt people keeps in their kitchen is iodized salt


The most common form of salt people keeps in their kitchen is iodized salt

Not only is this salt stripped of all nutrients, but it also isn't easy for our

Body to metabolize, so it takes much more energy to break down!

But don't get me wrong, we NEED to have salt in our diet in order.

For our muscles to get sodium, calcium, and potassium.

So, what kind of salt do we recommend?

PINK HIMALAYAN SALT

Here are some of the benefits of PHS:

  • Energy production

  • Prevent muscle cramps

  • Enhances Immune Function

  • Promotes Bone Strength

  • Regulates your sleep and mood

  • It helps the absorption of food particles

The list goes on and on...

When people start their fitness journey, there's this misconception that.

You need to cut the salt.

That's all wrong!!!

We need salt to receive the fantastic benefits it provides!

Ditch that nutrition-less iodized salt, and opt for Pink Himalayan Salt!

P.S

Did you know PHS contains 84 essential minerals required by the human

Body?

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