We're live! The red carpet is rolled out. The party has begun!
Day 1 is your Kickoff Call with your Coach.
And then my Team and I will show you EXACTLY how to build every feat of strength and skill in the book.
Starting with Foundation of Powerbatics:
The slow, controlled Press Handstand demonstrates hamstring flexibility, shoulder mobility, and posterior and anterior core strength.
The gravity-defying V Stand demonstrates hip-hinging core strength, iliacus, psoas, lower ab strength, hamstring flexibility, and tricep strength.
And the HOLY GRAIL of many "fitness" enthusiasts, but just a Basic of pulling/pushing strength, the Muscle Up.
Inside the group, you'll see people exactly where you're, some behind you, some ahead of you, and some already on the Next Level.
But every single person striving for the same things and supporting each other 100,000%
See you there!
Kirk