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Welcome to the Total Workout Pro Facebook group Warrior!


Welcome to the Total Workout Pro Facebook group Warrior!

Our group is for people who are working toward or want to start working toward the following:

  • Losing every last layer of their body fat

  • Packing on 10+ pounds of lean muscle mass

  • Getting 6-pack ab lean

  • Achieving the ultimate physique (lean with muscle in all the right places)

My Friend, To get the most out of your experience in the group

​Tap this link and follow the instructions inside the welcome post

Over the past few years, I've been helping people get 6-pack ab lean and pack on 10+ pounds of thin, hard, visible muscle mass.

But it wasn't long ago that I was a little 145-pound, skinny-fat 18-year-old without an ounce of visible muscle mass on my body scouring the internet for "muscle gain shortcuts" and "6-pack hacks."

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